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Retirement Savings Calculator

See if you're on track for retirement and find the exact monthly contribution that gets you there.

$

401(k), IRA, Roth, brokerage earmarked for retirement.

$

Include any employer match.

7%

7% is a reasonable long-term assumption after inflation.

$
80%
4%

Projected at age 65

$1,022,208

Over 33 years of saving

Target nest egg
$1,500,000
Target income / yr
$60,000
Shortfall
$477,792

Required monthly to hit target

$809

Calculations stay in your browser, nothing is sent or saved.

How to Use This Calculator

  1. Enter your ages. Be honest about your retirement age, pulling it forward by even three years dramatically raises the required savings rate.
  2. Add up current retirement savings. Combine 401(k), IRA, Roth, and any brokerage money you've earmarked for retirement.
  3. Enter monthly contributions. Include the employer match, that's part of your savings rate.
  4. Tune your assumptions. 7% real return, 80% income replacement, and a 4% withdrawal rate are widely used defaults; adjust if you have a different plan.

How Much Do You Actually Need to Retire?

The honest answer is: it depends on the lifestyle you want, where you live, and how long you live. But the planning math is simpler than it looks. Decide what annual income you'll want in retirement, divide by a sustainable withdrawal rate, and you have your nest-egg target. Everything else is just figuring out how to get there.

The income replacement rule

A common rule of thumb is that retirees need 70–85% of their pre-retirement income to maintain their lifestyle. The drop comes from no longer paying payroll taxes, no longer commuting, and no longer saving for retirement itself. Higher earners often land closer to 70%; lower earners and those with mortgages still outstanding may need closer to 90%.

The 4% rule

The 4% rule, born from the 1994 Trinity Study, says that withdrawing 4% of your portfolio in year one and adjusting that dollar amount for inflation each subsequent year has historically had a very high probability of lasting 30 years. So if you want $60,000/year in retirement income, you need a $1.5M nest egg ($60,000 ÷ 0.04). Critics argue early retirees with 40+ year horizons should use 3.3–3.5% to be safe.

Why time matters more than the amount

Compound returns reward early savers in a way that feels almost unfair. A 25-year-old saving $300/month at 7% real returns reaches $1M by 65. A 35-year-old has to save nearly $700/month, more than double, to hit the same target. If you have time, use it. If you don't, increase your savings rate aggressively and use catch-up contributions starting at 50.

Account order matters

Always capture the full employer 401(k) match first, it's an instant 50–100% return that no investment can beat. Then knock out high-interest debt. Then a Roth IRA if you qualify, for tax-free growth. Then back to the 401(k) up to the annual contribution limit. An HSA, if you're on a high-deductible health plan, is the best account in the tax code: deductible going in, tax-free growth, tax-free out for medical expenses.

Don't model 10% returns

Yes, the S&P 500 has averaged ~10% nominal historically. But inflation eats ~3% of that, sequence-of-returns risk eats more, and you'll likely shift toward bonds as you age. Plan on 6–7% real and you'll either retire on schedule or pleasantly early. Plan on 10% and you'll undersave by half.

How it works

The Retirement Savings Calculator projects your nest-egg balance at a target retirement age, then translates that balance into a sustainable annual withdrawal using the 4% rule. You feed it your current age, retirement age, current balance, monthly contribution (including employer match), and an expected nominal annual return. It compounds the balance forward, then divides the terminal value by 25 to get the safe annual withdrawal, the inverse of 4%.

The 4% rule comes from the Trinity Study and subsequent research showing that a balanced 50/50 to 75/25 stock-bond portfolio could sustain inflation-adjusted withdrawals for 30+ years in the vast majority of historical scenarios. Modern updates suggest 3.5–3.8% is safer for early retirees with 40+ year horizons; 4% is fine for traditional retirement at 65.

Use the calculator to size your contribution rate, not to predict an exact number. A useful rule of thumb: save 15% of gross income from age 25 to land at roughly 10× your final salary by 65, which the 4% rule converts to 40% income replacement before Social Security. Push contributions to 20–25% if you started late or want to retire before 60.

The formula

Retirement balance and safe withdrawal

Balance(t) = P × (1+r)^t + C × [((1+r)^t − 1) ÷ r];  Safe withdrawal = Balance × 0.04
P
Current retirement account balance across all tax-advantaged accounts
C
Total annual contribution (personal + employer match)
r
Expected annual return (decimal, 7% is a typical 60/40 nominal assumption)
t
Years until target retirement age
0.04
Safe withdrawal rate from the Trinity Study (use 0.035 for early retirement)

When to use this

  • Setting a contribution rate at a new job, does 10% get you there, or do you need 18%?
  • Deciding whether to retire at 60, 65, or 67, the gap year matters more than people expect.
  • Stress-testing against lower (5%) and higher (8%) return assumptions to see the plan's sensitivity.
  • Comparing the impact of a $500/month bump (raise, side income) on the eventual nest egg.

Limitations

  • Single constant return; real markets compound through drawdowns and sequence-of-returns risk hurts most in the first 5 years of retirement.
  • Doesn't model Social Security, pensions, or part-time retirement income, add those on top of the calculator's output.
  • Ignores Roth vs Traditional tax treatment; outputs are pretax dollars in a Traditional account, tax-free in a Roth.
  • 4% rule is calibrated for a 30-year retirement. Use 3.5% for early retirees with 40+ year horizons (FIRE).

Sources

Methodology and editorial standards: our methodology · fact-checking policy.

Frequently Asked Questions

What return should I assume for retirement?
6–8% nominal for a diversified stock-heavy portfolio over 20+ years. 5% is conservative; 9% is optimistic. Stress-test all three rather than picking one.
Should I include employer match in monthly contributions?
Yes, it's part of the deposit going into the account each month. Always contribute enough to capture the full match before any other investing.
Is 4% still safe?
For traditional retirement at 65 with a 30-year horizon, yes. For FIRE (retiring at 45–55 with a 40+ year horizon), academic updates suggest 3.5–3.8% is more durable.
Traditional or Roth?
Roth if you expect a higher tax bracket in retirement (younger savers, anticipating raises). Traditional if you're at peak earning years and expect a lower bracket later. A mix hedges the uncertainty.
How does Social Security fit in?
Treat it as an income floor on top of the calculator's withdrawal number. SSA.gov can give you a personalised estimate; most middle-income earners get 30–40% income replacement.
What if I'm starting late?
Save aggressively (20–25% of gross), delay retirement by 2–5 years, and use catch-up contributions ($7,500 extra in 401(k) and $1,000 in IRA after age 50). Both moves compound dramatically.

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